Yoga isn’t just about poses, it's a complete journey of mindfulness, healing, and inner strength.
Our sessions blend movement, breathwork, and meditation to help you become the best version of yourself.
A holistic practice for mind, body, and soul.
Cultivate mental clarity and emotional calm.
Improve your body’s natural range and fluidity.
Release tension and boost muscle strength safely.
With over 12 years of experience, I am Dhanashree Arolkar an International Yoga Alliance certified instructor dedicated to helping individuals transform their lives through holistic wellness practices. As a certified yoga professional, pranic healer, and a specialist in nutrition and weight management, I bring a deeply personalised and therapeutic approach to every session.
Our expert yoga sessions, which are appropriate for all levels, will transform your body and mind. Every session brings healing, relaxation, and fresh energy.
Different Forms of Yoga
Explore various styles, from Hatha to Vinyasa
Home Practice Sessions
Practice yoga at home, your way.
Therapy Yoga
Targeted therapy for body & energy.
Weight Loss Programs
Mindful yoga for weight management.
Flexibility Training
Boost mobility with gentle stretches.
Pranayama Integration
Pranayama for deep mind-body sync.
Relaxation Techniques
Relaxation to calm mind & emotions.
Props-Assisted Yoga
Props-supported strength & flexibility.
Choose the plan that best suits your lifestyle and begin your journey to mindful living today.
"I have attended her online sessions....It's surprising to see how attentive, caring and motivational towards each and every student she is.
Her teaching is top notch. She is very affectionate too."
Miss. Rishika Malwankar
"I was facing some lung-related issues and consulted a doctor, who recommended breathing exercises. I started attending Dhanashree’s classes, and I’m feeling much better now.
She is an excellent teacher her way of understanding any problem and her soothing way of speaking instantly relieve half the discomfort.
Thank you, Teacher!"
Mrs. Veena Birawat
"Dhanashree has been my yoga coach and guide for more than 7 years.
Her style of teaching is very patient she also ensures that she pushes u to better yourself.
The variety of yoga techniques besides regular yoga practises like chair yoga / wall yoga / blocks / bands keeps the sessions engaging n interesting"
Mrs. Anahita Avari
A snapshot of recent yoga sessions, moments of mindfulness and inner peace.
